Deeply passionate about guiding others toward their inner truth, Aubrey brings a thoughtful and holistic approach to her teaching. Her areas of special interest include yoga philosophy and history, Polyvagal theory, the perinatal phase of transformation, and diverse forms of meditation.

Aubrey is an E-RYT 500 certified yoga teacher with over 2,000 hours of teaching experience. She has been practicing yoga, meditation, and mindfulness for 25 years and began her teaching journey in February 2018. Since becoming certified, Aubrey has taught weekly classes and led multiple retreats, including immersive experiences in the Peru, Taos, North Carolina and Jamaica.

She is committed to fostering inclusive, compassionate spaces where individuals can gather, connect, and be heard. Her own journey of self-discovery has led her to a path of devotion and service, guided by the wisdom of her teachers.

A long-time resident of Durham, North Carolina, Aubrey has called the city home for over 25 years. You can find her sharing the practices of yoga philosophy, movement, and meditation throughout the heart of her beloved community.

Many of photos on this website were taken by Hill Honeck.