Aubrey is a E-RYT 500-hour certified yoga teacher with over 2000 hours of teaching experience. She has been practicing yoga, mediation + mindfulness for 25 years. She became certified to teach Yoga in February 2018. Since that time she has taught weekly classes and has led multiple retreats, including retreats to the Sacred Valley of Peru, Taos, NM and Jamaica. Aubrey is passionate about helping all people find their inner truth. Her special interests include yoga philosophy & history, sound current, Polyvagal theory, the Perinatal phase of transformation and various forms meditation.

Aubrey is inspired by the works of Thich Nhat Hanh, Guru Nanak, The Upanishads, The Bhagavad Gita and The Bhagavata Purana. She enjoys spending time connecting with like-minded people in her community & working toward creating a more tolerant and open environment where all people can come together to have a voice. Her own path of self-discovery and awareness has lead her to a practice of devotion and service inspired by her teachers.

Aubrey has called Durham, NC her home for over 25 years. You can find her teaching yoga philosophy, movement, meditation and classes for in the heart of her beloved city.

Many of photos on this website were taken by Hill Honeck.