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Kundalini Yoga: 10 Bodies and Sound Healing (Arcline)

  • Kundalini Yoga Durham 1215 Carroll Street Durham, NC, 27707 United States (map)

Kundalini Yoga uses movement, sound, breath, and meditation to stimulate the nervous and immune systems, while improving strength and flexibility. This powerful yoga is a great way to recharge and heal your mind and body quickly.

The focus of this class will be on learning more about your 10 Bodies according to Kundalini Yoga as taught by Yoga Bhajan.  We will explore each body in depth over several classes.

All levels are welcome to join.  There will be a Gong Bath or Sound Healing included in the class. 

Suggested Donation is $14/class, a portion of which is donated to Y.O.G.A. for Youth. Cash or Check only in person.

Earlier Event: December 20
Kundalini Yoga and Meditation
Later Event: December 31
Aquarian Sadhana